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Crank Dat" cover
The Superman dance comes from Souja Boy's "Crank Dat." This dance requires non-stop rhythmic shrugging of the shoulders and a constant bounce in your step. After this, there are really only a few moves in the Superman dance.
Instructions
1. Start with your legs and feet straight below your body, cross them quickly with a bounce on the first beat. (The first beat of the song's chorus will say "Soulja Boy.") Bounce your feet back, uncrossed and ready for the next move.
2. Bend your foot behind yourself and hit the foot with your hand. Start the dance with your left foot (hit the foot with your right hand). Once you've gotten all the way through the dance, everything will be reversed.
3. Lean back and pound your left foot against the floor, still shrugging your shoulders rhythmically with bounce.
4. Take short steps to the right, then to the middle, with your right foot forward and your left foot stationary, finishing the move by bringing your right knee up and hitting it with your right hand.
5. Put your hands together in front of your body. Now simultaneously lean forward, lift your right leg and extend both of your arms backward in a swimming motion. This is the Superman part.
6. Make two fists. Bounce to the rhythm four times to the left, four times to the right and repeat. All the while, both of your fists should be pointing away from the direction you're bouncing in.
7. Repeat all six steps, only reverse the direction of each move. So, in Step 2, instead of hitting your left foot with your right hand, hit your right foot with your left hand.
