The biggest challenge any writer can face is in staying focused. Despite their best efforts, many authors are easily distracted and can have a hard time getting back into the writing zone. But creating the right mindset and being mindful of the potential distractions that exist---and avoid them---will help you get your writing back on track.
Instructions
1. Set Goals. Give yourself specific assignments such as, "Finish Chapter 1 by Monday" or "Write five pages of Chapter 2 by Wednesday." Treat your writing as if it's a daily job. Whenever you get distracted, keep yourself motivated by re-reading your goals and reminding yourself of what you're trying to do and why you are doing it.
2. Designate writing time. Even an hour a day would suffice. Find a time that fits into your schedule, perhaps right before bed or after you've put the children to sleep. If you're a morning person, wake up early and write for an hour before going to work. Don't let your busy schedule stop you because a lot of quality writing can be done in a short amount of time.
3. Create a designated writing space, or a "room of one's own." A home office would be ideal, but if you don't have one, block off an area in your house with a curtain or partition so that your family or roommates will know that you're working and shouldn't be bothered. If you don't have the luxury of your own writing space at home, find a place outside of the house that you find conducive to writing, whether it's a coffee shop, diner or park. Being surrounded by people can often be motivating---and perhaps a snippet of conversation or a glimpse of body language can spark your next story idea.
4. Avoid distractions. The Internet can be particularly disruptive to a writer. Do not check email until your writing is done for the day, and avoid social networking sites such as Facebook and Myspace. Better yet, disconnect your Internet altogether during your writing time. It can also be helpful to turn off the ringer of your land line, and shut off your cell.
5. Play some background music. Music can be very relaxing and helps stimulate brainwaves, according to the Health and Fitness Association. Put on some classical or ambient music because the soft melody can help you relax and focus, while also drowning out distracting background noise.
